Mental Hypertrophy :
Read books. List the titles.
(Create a reward for hitting each milestone.)
- 10 books
- 12 Rules for Life : An Antidote to Chaos by Dr Jordan Peterson
- Playful Intelligence by Anthony T DeBenedet M.D.
- Exhuberhant Animal by Frank Forencich
- 25 books
- 50 books
- 75 books
Relevant Skill Acquisition :
Develop skills that bring you closer to your Aim.
(Do things to apply the skills. Integrate them into your lifestyle.)
- Internet Marketing
- Ride a Motorcycle
Physical Milestones :
Compete in organized events. Pursuit of pinnacle movements. Relevant physical challenges.
(Expressing the necessity of physicality.)
- Black Viking Sagas
- 5k, 10k, Half Marathons
- Spartan Trifecta
- Walking trip